Before hiring a personal trainer, be sure to ask these five questions:
6 minutes read My name is Cori Ritchie. I’m an exercise physiology geek turned fitness journalist and fitness editor. women’s health. When I’m not writing, editing, or researching fitness, I teach fitness to personal training and group fitness clients. In my new column, between setspulling back the curtain on the same advice, tips, and “aha!” … Read more