Experts warn that ‘Wild West’ Pilates reform boom is leading to an increase in injuries

Experts warn that 'Wild West' Pilates reform boom is leading to an increase in injuries

The reformer Pilates boom has created a “wild west” of studios, leading to a lack of regulation leading to more inexperienced teachers and more injuries, a professional standards body has warned. Pilates is not formally or legally regulated, and as Pilates grows in popularity, industry experts say, reformer-based cramming classes taught by instructors with limited … Read more

Can you look younger with salmon sperm skin care? Experts talk about K-beauty trends.

What effect does salmon sperm have on your skin?

“Hearst Magazines and Yahoo may earn commissions or revenue on some items through these links.” Using unique ingredients from Mother Nature to create trending beauty products is nothing new to the skin care industry. Bee venom is used in lip glosses to add volume to the lips. Seaweed is included in serums and moisturizers to … Read more