The “1 rep max” has long been the gym’s gold standard, but new research suggests it’s inaccurate, risky, and unnecessary. This is why traditional methods of measuring strength are flawed, and there are better ways to track your progress. listen to this articlelisten (Photo: O2O Creative/Getty) Published April 2, 2026 at 3:27 AM If there’s … Read more
Illustration: Neil [–> Illustration by Neil Nakahodo [–> Viewing this story in our app? Click here for a better experience on our website. [–> Martin Hochheiser was overjoyed when nurses told him he was going home to his North Miami Beach condo after a brief hospital stay — until the medical van began veering west … Read more
The state of Maine recently released a 10-year blueprint for protecting and managing native flora and fauna, from the smallest beetle to popular giants like elk to apex predators like great white sharks. “Maine’s most vulnerable wildlife is at a crossroads,” state Inland Fisheries and Wildlife Commissioner Judy Camuso said in a statement last Friday. … Read more
Ask any makeup artist what their favorite products are and you’ll likely get a mix of highs and lows. There are also famous formulas like Armani’s Luminous Silk Foundation; Re-adjusted version) and Dior Praise 999 Rouge Dior Velvet red lipstick Will forever remain a staple in the makeup kit, most artists would be lost without … Read more
NASA successfully launched the Artemis II mission, the first manned mission near the moon since the Apollo program ended in 1972. The 322-foot Space Launch System (SLS) rocket lifted off from Cape Canaveral, Florida, on Wednesday at 6:35 pm ET (10:35 GMT), sending the Orion crew capsule on a 10-day journey. Recommended stories list of … Read more
Bangkok, April 2, 2026 /PRNewswire/ — As the “T-Beauty” trend continues to grow unstoppably, “Eve and Boy”Thailand’s number one beauty store, seizes this opportunity to “EVEANDBOY T-BEAUTY FEST”. The event aims to strengthen and propel Thailand’s brands onto the world stage, support Thai entrepreneurs to sustainably expand their markets internationally, and cement Thailand as the … Read more
Bangkok, April 2, 2026 /PRNewswire/ — As the “T-Beauty” trend continues to grow unstoppably, “Eve and Boy”Thailand’s number one beauty store, seizes this opportunity to “EVEANDBOY T-BEAUTY FEST”. The event aims to strengthen and propel Thailand’s brands onto the world stage, support Thai entrepreneurs to sustainably expand their markets internationally, and cement Thailand as the … Read more
If you love running and your child has expressed an interest in running, you may be wondering when they can start. Hunter Bennett, a senior lecturer in sports science at the University of Adelaide, said children who engage in physical activity such as running have a reduced risk of childhood obesity, improved heart health and … Read more
4 minute read The popularity of futuristic gadgets in the beauty and health field has skyrocketed in recent months. Once a convenient option for facial appointments, they are now widely available not only as LED masks and microcurrent skin care wands, but also as red light caps for hair growth, panels for the neck, and … Read more
Read industry reaction to ZARA x John Galliano, find out how the Strait of Hormuz closure is impacting apparel workers, and see which beauty brands are being held accountable in this month’s news roundup. The uproar over Zara and Galliano: “This is a power transfer from Inditex” (Fashion United) After the announcement of John Galliano … Read more